Baked Greek Lemon Chicken: A Zesty Mediterranean Favorite

If you’re looking for a flavorful, easy-to-make chicken dish that brings the vibrant taste of the Mediterranean to your table, Baked Greek Lemon Chicken is your answer. This dish is all about fresh, simple ingredients coming together to create juicy, tender chicken infused with garlic, herbs, and tangy lemon.

Whether you’re cooking for your family or preparing a weeknight meal ahead of time, this recipe delivers bold flavor with minimal effort.

🧄 Ingredients Breakdown

Each ingredient in this dish serves a flavorful purpose:

8 Boneless, Skinless Chicken Thighs
Juicy and tender, thighs are ideal for baking and absorb marinades beautifully.

Juice of 2 Lemons
The star of this dish. Lemon brightens and tenderizes the chicken while adding classic Greek zest.

¼ Cup Olive Oil
Adds richness, helps lock in moisture, and carries the flavors of the herbs and garlic.

4 Cloves Garlic, Minced
Provides bold, aromatic flavor and classic Mediterranean depth.

3 Teaspoons Dijon Mustard
Enhances tanginess and helps emulsify the marinade for better coating.

1 Teaspoon Dried Oregano
A key Greek herb, giving the dish its traditional flavor.

1 Teaspoon Dried Thyme (or Rosemary)
Adds warmth and earthiness. Rosemary gives a stronger flavor if you prefer.

1 Teaspoon Salt
Balances the acidity and brings out the natural flavors of the chicken.

½ Teaspoon Black Pepper
Adds subtle heat and depth.

Optional: ½ Teaspoon Red Pepper Flakes
For those who like a touch of spiciness.

👨‍🍳 Method of Preparation

Step 1: Make the Marinade

In a mixing bowl, combine:

Fresh lemon juice

Olive oil

Minced garlic

Dijon mustard

Oregano

Thyme

Salt and pepper

Whisk well until fully emulsified and creamy.

Step 2: Marinate the Chicken

Place the chicken thighs in a glass baking dish or a zip-top bag. Pour the marinade over the chicken, making sure each piece is well-coated. Cover and refrigerate for at least 30 minutes — or up to 8 hours for richer flavor.

Step 3: Preheat and Bake

Preheat your oven to 400°F (200°C).

Arrange the marinated chicken thighs in a single layer in the baking dish.

Pour any remaining marinade over the chicken.

Step 4: Cook

Bake uncovered for 30–35 minutes, or until the internal temperature of the chicken reaches 165°F (74°C). For a crisp, golden finish, broil for the last 2–3 minutes.

Step 5: Serve

Spoon pan juices over the chicken just before serving. Garnish with:

Fresh chopped parsley

Lemon wedges or slices

🥗 Serving Suggestions

Pair your Baked Greek Lemon Chicken with:

Roasted Greek potatoes

Steamed basmati rice

Quinoa or couscous

Grilled vegetables

Greek salad with cucumbers, olives, and feta

Tzatziki sauce and warm pita bread

✅ Frequently Asked Questions (FAQ)

Q: Can I use chicken breasts instead of thighs?

Yes. However, chicken breasts are leaner and can dry out faster. Adjust baking time to 20–25 minutes and check internal temperature.

Q: Can I make this ahead of time?

Absolutely. Marinate the chicken in the morning or the night before, then bake when ready to serve.

Q: Is this recipe freezer-friendly?

Yes! You can freeze the raw chicken in the marinade. Thaw overnight in the fridge and bake as directed.

Q: What can I use instead of Dijon mustard?

You can substitute with regular mustard or 1 tablespoon of Greek yogurt for a creamier, milder taste.

Q: Can I grill this instead of baking?

Definitely! Grill on medium-high heat for 6–7 minutes per side until cooked through.

🌿 Nutritional Highlights (Per Serving Estimate)

Calories: 250–300

Protein: 25g

Fat: 18g

Carbohydrates: 2g

Sugar: 0g

Fiber: 0g
(Note: values vary depending on serving size and optional ingredients)

💡 Chef’s Tips & Variations

Add sliced red onions or cherry tomatoes to the baking dish for extra flavor.

Use fresh herbs (like parsley, dill, or basil) as a garnish.

Turn leftovers into wraps or sandwiches with pita, lettuce, and tzatziki.

Make a double batch of the marinade to use on vegetables or shrimp.

📝 Final Thoughts

Baked Greek Lemon Chicken is a fantastic go-to recipe that tastes like it came from a coastal Greek taverna. It’s zesty, garlicky, herby, and effortlessly delicious. Whether you’re meal prepping or making dinner for guests, this dish never fails to impress.

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